EMBODIED PHILOSOPHY
Some journeys are chosen.
Others quietly choose us.
Mine has been guided less by a plan than by quiet curiosity and devotion.
Over the years, one practice naturally led to another. What began as a yoga practice turned into teaching and gradually became something much deeper. It opened the door to healing, sacred pilgrimage, devotional practice, mantra, and the profound wisdom of Vedic astrology.
Each step has shaped not only the work I offer today, but the way I choose to live.
Although each has its own language and tradition, they have all guided me towards the same quiet truth:
Remembering the essence of who we are, so that we can meet life with greater awareness, presence and radiance.
My journey continues to be one of lifelong study and practice. I am deeply grateful to the teachers, traditions and lineage that have guided me, illuminated my path, and continue to shape the way I serve.
I am committed to sharing these teachings with humility, integrity and deep respect for their roots.
Today, my works brings together yoga teaching and training, Vedic astrology (Jyotish), integrated bodywork, energy healing, sacred sound, spiriutal mentoring and devotional practices.
While each has its own language and approach, they are all expressions of the same underlying philosophy: cultivating greater awareness, compassion and trust through practices that invite us back to ourselves.
Whether you're seeking clarity through your birth chart, support through healing, a place to move and breathe, skills to inspire others or simply a moment to pause, my intention is to offer a grounded and compassionate space where you can meet yourself exactly as you are.
I'd be honoured to walk alongside you.
A life of curiosity and devotion, always in service.
Rooted in practice, offered in reverence
A meaningful part of my personal journey has been shaped by the guidance of my teacher, Sri Sakthi Amma. Through ongoing study of Bhakti, regular pilgrimage to India, daily sādhanā, Deeksha, and selfless service, these teachings continue to influence the way I offer both in my life and in my work.
While my journey has been shaped by many traditions, it is guided by values of compassion, presence, humility and integrity. Rather than defining what I do, this lineage quietly influences how I do it—with care, reverence, and a deep respect for each person's unique journey.
-
Yoga
Advanced Bhakti Yoga (300h YTT) — Saraswati Bhakti Academy with Audrey Sarquilla
Vinyasa Yoga Teacher Training (200h YTT) — Kai Yoga
Yin Yoga Teacher Training (100h) — Mel McLaughlin, The Yin Space
Advanced Yoga Alignment & Hands-on Assists (50h) — Ari Hunter
The Art of Creative Sequencing (50h) — Ari Hunter
Sequencing Mentorship (15h) — Ari Hunter
Embodied Philosophy (50h) — Rachael Coopes & Aimee Pedersen, BodyMindLife
Pre & Post Natal Yoga (50h) — Rachael Coopes, BodyMindLife
Advanced Energetics (50h) — Noelle Connolly, Rachael Coopes & Sarah Routhier, BodyMindLife
Rainbow Kids Yoga (27h)
Healing & Bodywork
Lymphatic massage, Jessie Whittaker
Zenthai Shiatsu Practitioner — Brooke Elliston
Reiki Levels I & II — Wiebke Queisser, Yogatime
Advanced Yin Energetics Training (20h) — Mel McLaughlin, The Yin Space
Myofascial Release & Acupoints (20h) — Mel McLaughlin, The Yin Space
Five Elements of Traditional Chinese Medicine, Moxa, Cupping & Acupressure — Ray Ford
Vedic Wisdom & Astrology
Jyotiṣa Level 1 — Rishikesh
Celestial Sequencing: Introduction to Vedic Astrology — Kristin Marshall
Skill in Action: The Wisdom of the Bhagavad Gītā (21h) — Noah Maze (YA)
Wisdom Goddesses: Meet the Ten Mahāvidyās — Audrey Sarquilla
Devi (50h) — Creature Yoga (YA)
Devotional Arts and Bhakti
Mantra & Kirtan Mentoring (250h) — Nadav Kahn
Devotional Sound — Ellen Arthur (Bali)
Harmonium Tutorials — Krishna Das
Hanuman Chalisa Sādhanā — Govind Das & Rama Chandra Das